TK
  • Home
  • Recipes
  • Shop Kitchen & Weekly Menus
  • Shop Fashion
  • TRAVEL
  • Discover Compassion
  • About
  • Privacy Policy
  • Product

One Pot Wonder Fish & Rice

6/13/2020

0 Comments

 
Picture
This has been a weeknight hip pocket dish in our home for a long time.  It involves quick cooking fish, so it can be ready in 20 minutes which is pretty much a dinner prerequisite
during a busy work day.  I absolutely love that you can basically throw in whatever you have and make a fabulous meal of it. ​ 
Want Tex-Mex?  Add chili powder and cumin and perhaps toss in some black beans and corn.  Want Middle Eastern?  Add Ras El Hanout or a bit of turmeric with some golden raisins and salty, briny olives.  I spiced mine up with some Calabrian chili paste, which I love to use.  You can find this online and in many stores.  I

What you need:

-4 small or 2 large tilapia filets (you can also use other firm white fish or shrimp)
-1 c rice, such as Jasmine
-1 14 oz can chopped tomatoes (I love the fire roasted kind)
-2 c liquid such as white wine, chicken stock or broth or even beer.    I like half stock and half wine,      but you can certainly leave out the wine if you like.
-1 large bulb of garlic, grated or finely chopped

-Any add ins that you want like mushrooms, zucchini, chopped onion or shallot, sun dried tomatoes, roasted red peppers, corn.  Get creative.  This part is all up to you and also a great way to clear out the fridge.
-olive oil
-salt & pepper
seasoning of choice- 1 T Ras El Hanout gives the Middle Eastern vibe.  1T chili powder and 1 t cumin will lend more of a tex-Mex feel, while 1 T garam masala can take you to India.  Such fun to experiment and see what your family likes best.
Small handful chopped parsley or cilantro for garnish (but also adds great flavor)

Saute the rice briefly in a bit of olive oil in a large skillet or dutch oven with a lid.  The lid is important to be able to cover the dish for proper quick cooking.  Stir in onions and mushrooms if you’re using, then add the tomatoes and liquid of choice.  Add salt, pepper, seasonings of choice and garlic then cover a cook for 5 minutes.
Uncover and stir in any of the more tender vegetables such as zucchini or corn then place fish filets on top.  Season with some additional salt and pepper and cover for an additional 8 minutes.  Uncover, sprinkle with parsley or cilantro and serve.



0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    SHOP MY AMAZON STOREFRONT
    Picture

    Greetings!  

    Mariann Taylor here of Taylor Kitchen.  My husband and I created this site, Pinterest and Instagram accounts, and affiliated YouTube channel as an outlet for one of my passions....cooking.  I love to cook and my husband, Tim, is a willing participant in my culinary escapades, as well as chief taste tester.  We hope you'll join us, try some TaylorKitchen creations and like and subscribe to our YouTube channel.
    ​

    A bit about us.  We're, um, how shall we say this delicately....gently aged.  We've been married 19 years with 6 children and 14 grandchildren in our beautifully blended family.  Like a good red blend!   We enjoy time with family and LOVE to travel, so you'll see snipits of our journeys here as well.

    Enjoy the music on our YouTube series?  Find a lot more  on our TMT Music YouTube channel.

    Categories

    All
    Appetizers/Snacks
    Bread
    Breakfast
    Breakfast Or Brunch
    Dairy Free
    Desserts
    Drinks
    Entrees
    Fish
    For-pets
    Gluten Free
    Sides
    Vegetarian

    RSS Feed

    Archives

    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020

    RSS Feed

Proudly powered by Weebly
  • Home
  • Recipes
  • Shop Kitchen & Weekly Menus
  • Shop Fashion
  • TRAVEL
  • Discover Compassion
  • About
  • Privacy Policy
  • Product