I love fish! Most fish are lean, healthy protein choices. This pairs simply grilled mahi with a bright and vibrant fennel and grapefruit slaw. The colors are enticing and flavors are so satisfying. This is even a healthy, low calorie, low carb dish (our nutritionist, daughter approved). ![]() 4 Mahi filets (or other firm white fish) 1/2 Fennel bulb (outer tough part removed) 1Grapefruit 1/2 English/hothouse cucumber, cut in thin half moon shapes I small handful cilantro (roughly chopped) 1 T mustard Olive oil salt & pepper Make the slaw by thinly slicing the fennel. A mandolin works great for this. Peel and supreme the grapefruit (this simply means cutting the juicy segments away from the membrane) then squeeze any juice out of what remains into a bowl. Add the mustard and about 1T olive oil to the grapefruit juice and whisk together. Salt & pepper to taste. To this vinaigrette add the fennel, grapefruit, cucumber and cilantro and toss gently until combined. Drizzle the mahi filets with olive oil, salt & pepper and place on a grill or grill pan. Sear on each side until just done in the center, This can also be done in a skillet. Serve the fennel slaw atop or under the grilled Mahi, I love zucchini noodles served up with this. They’re so quick and delicious, 1-2 large Zucchini 2 oz goat cheese (approx) olive oil salt & pepper pistachios (crushed or chopped roughly) Pomegranate Molasses (optional) Sumac (optional) By whatever means you like, spiralize your zucchini, making noodles out of them or use a vegetable peeler to make long ribbons. Place in a non-stick skillet with a bit of olive oil and saute about 60 second over medium heat. I like them to just be warm, but have a bit of bite to them, Salt & pepper to taste and then top with the pistachios, a crumbing of goat cheese and either a drizzle of pomegranate molasses or sprinkling of sumac. This is also good as a cold “noodle” salad. I eat it with chopsticks just for kicks.
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Greetings!Mariann Taylor here of Taylor Kitchen. My husband and I created this site, Pinterest and Instagram accounts, and affiliated YouTube channel as an outlet for one of my passions....cooking. I love to cook and my husband, Tim, is a willing participant in my culinary escapades, as well as chief taste tester. We hope you'll join us, try some TaylorKitchen creations and like and subscribe to our YouTube channel. Categories
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